


Personal Fitness Training Videos
In many cases, diabetes can be controlled without medication, and the Telford YMCA is teaming up with the Madison County Extension office to help 12 diabetics learn to do that in 2009. The YMCA is offering a 12-week free membership with nutritional ...
Read more...NEW YEAR'S YOGA: Three-hour free special class, 1-4 p.m. Jan. 1, Brightwater Yoga, 506 N. Main St., Hendersonville. Donations accepted for Hands On! A Child's Gallery. Call 698-5557. HOOP FITNESS WORKSHOP: Learn the basics of hoop fitness, while ...
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