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Work out for less: Shape up and save in 2009 (KOAA-TV Colorado Springs - Pueblo)

Tough economic times prompted Benjamin Gordon to move into a smaller apartment last fall. Among other cost-cutting measures, he canceled the gym membership near his old residence but hasn’t joined a new one since the move across town.

Advice To Get Healthy in 2009 (WSAV Savannah)

Are New Year’s Resolutions staring you down like your 10th grade English teacher?  Here’s some advice to make sense of the madness.

Tips to get in shape in the new year (WSLS Newschannel 10 Roanoke)

PRINTABLE CALENDAR: Just click and you will be able to see, save and even print the calendar with some of the best nutrition, fitness and health tips.