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Fitness trends - Altoona Mirror

Out: Pricey club memberships. In: DVDs. Out: Hour-long workouts. In: Half-hour. Out: Boring routines. In: The Wii. 2009 is all about budget-friendly, time-efficient and fun workouts, according to fitness experts. Here are their predictions for how we ...

Fitness in 2009: Faster, cheaper and more fun - Arlington Heights Daily Herald

Out: Hourlong workouts. In: Half-hour. Out: Boring routines. In: The Wii. 2009 is all about budget-friendly, time-efficient and fun workouts, according to fitness experts. Here are their predictions for how we'll be getting in shape in the new year ...

Consider an in-home gym to jump-start the new year - Billings Gazette

Even before the new year began, Darryl Sobering, a Billings-based personal trainer, was setting a larger-than-normal number of consultation appointments. Sobering, who co-owns Apex Personal Training with his wife, Renee, said that this time of year ...